Woman Stretching

What We Do

Massage

"Do something today your future self will thank you for"

Whatever massage you may be looking for, we will have one to suit! 

Choose from; sports, relaxation or pregnancy massage.

Sports massage: Suitable for occupational and sporting ailments. 

Such as; back pain, shoulder or neck pain.

Relaxation massage: Time to relax and unwind. 

Pregnancy massage: Great for soothing and releasing aches and pains.

Barbell with Weights

Personal Training

"Face to face coaching to help you dig deeper"

1-2-1 and bootcamp style training with a personal trainer to keep you motivated and help you towards your goal.

We are here to teach you proper technique so you can get the most out of your training sessions whether that be with us or in the gym on your own ​and to make sure you ENJOY your training.

Laptop Work

Fitness Programme

"Helping you achieve whatever the goal."

Online fitness programmes designed to help you achieve your goals whether you're a total beginner to fitness or an experienced athlete.

Looking for speed, agility, strength, endurance or something else? Choose from the available booklets or work with us for a tailored personal fitness programme.

Super Health Food

Nutrition

"EAT SMART, MOVE MORE"

Nutrition programmes coming soon to purchase straight away or let us work with you to create a tailored plan.

We want you to have a great relationship with food so if you want to boost energy, lose weight or just get a second opinion on your eating, there will be no dangerous dieting, just good, nutritious food! 

 

Contact Us

Clinics - Lincoln, Newark

 

Home visits - Lincoln, Newark, Nottingham

 

Phone - 07763784770

Email - Fit_with@hotmail.com

Send us a message through the chat box.

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