Package 1


1-1 consultation (approx 60mins)

Discuss goals based on

pre-consultation questionnaire.

Package 2



(3 months)

1-1 consultation with goals agreed

requirements calculated 

BP and measurements (if in person)

1 week follow ups x3

Bi-weekly follow up x4

Email/message support available

Nutrition Requirements



Unsure about how many calories you need? 

Wondering how many of them should be coming from protein, carbohydrates and fats?

We will work out your daily calorie requirements based on the details provided. 

This will be split into the calories and grams for the three macronutrients.


Choose your goal

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