Although relaxation massage generally follows a routine using long, rhythmic strokes, no two bodies are the same, so you may feel more relaxed with a more focused treatment on the lower back, neck/shoulders or lower body. For this reason, our relaxation massage treatments are individual and tailored to your needs.
Relaxation massage uses light-medium pressure, and we use a mixture of techniques to create the ultimate relaxation and tension-buster treatment.
Benefits of relaxation massage:
Increases blood circulation and lymphatic drainage
Helps to reduce stress hormones - cortisol and adrenaline
Increase natural feel-good chemicals - serotonin and dopamine
Reduce muscular pain and tension
Relaxation massage treatment
A range of relaxation massages can be offered, from the whole body to upper body focus. Optional additions to our relaxation treatments include gliding cupping (cupping therapy page here) and Indian head massage.
Treatment times are 30, 45 or 60 minutes - with the option of booking a longer treatment.